Holistic Health Self-Care Strategies

Presenter: Melissa M. Estrada, L.Ac.

Bio:  Melissa is a California Board Licensed Acupuncturist and Herbalist, Mindfulness Educator, and Youth Mental Health First Aid Trainer.

During the month of May, the Della Martin Center will be providing free virtual presentations dealing with mental health. Topics include suicide awareness, teenage mental health, holistic self-care, as well as music/art therapy. All presentations will be offered via zoom.

To Join the Zoom Meeting:

https://huntingtonhospital.zoom.us/j/87017373645?pwd=UW54dW1TL3A4UFlNRW1jZEhIOC9VZz09

Meeting ID: 870 1737 3645
Passcode: 444377
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Meeting ID: 870 1737 3645
Find your local number: https://huntingtonhospital.zoom.us/u/kNW6GyMa0